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Urinary Tract Infections (UTIs) are common yet often underestimated health issues that can significantly impact one’s quality of life. In the vibrant city of Madurai, individuals seeking the best in urological care turn to Sandheep Memorial Hospital, renowned for its excellence in urology. Let’s unravel the intricacies of UTIs and explore how Sandheep Memorial Hospital stands out […]

The amount of water one should consume to promote kidney health can vary based on individual factors such as age, gender, climate, physical activity levels, and overall health. However, a commonly recommended guideline is to aim for about 8 glasses of water per day, which is roughly equivalent to 2 liters or half a gallon.

Your kidneys, vital organs with the crucial role of filtering waste and excess fluids from the blood, play a pivotal role in maintaining overall health. To safeguard these essential organs, adopting lifestyle habits that promote kidney health is paramount. Here’s a guide to help you keep your kidneys safe and functioning optimally. Hydration: The Elixir